Okay Help Me Out here

Dear Diary, Well I went to group tonight. Shared what happened with the boyfriend. I have noticed I dont like to tell many people in my “real” world about the negative stuff he has done. So this was my first time. So everyone applauded that I stood up for myself and the therapist told me…

Dear Diary, So I presented some questions to B via email this AM. Since Ive been reading my book “Getting to Commitment” seeing how people dont discuss things, they just jump into them, think fantasy thoughts, and I know I have in the past, then 2 people find out they both were not in the…

Dear Diary, Good Morning. Well I have therapy today at 2. Im anxious to talk about this panic/anxiety issue since its new to me. And I wasnt aware of it until after our last session. Kids go see Dad tonight and I have my second night of my class which Im looking forward to. My…

Dear Diary, Was just looking at the latest on the Sniper shooting story. I have a friend in Manassas. I was just imagining the fear living in the areas where these have happened. I know someone can shoot you any day anywhere, but you dont really think about it. I do my day to day…

Dear Diary, Morning. Went to the gym yesterday, saw him. We did not speak or smile at one another. It sucked. I worked out with Gym buddy and his work partner and his girlfriend, so that part was good as I had people to be with and not work out alone. Yes part of me…

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